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-   -   vegan sandwiches? (http://www.gentlechristianmothers.com/community/showthread.php?t=357921)

believer 05-04-2010 12:28 PM

vegan sandwiches?
 
Is there such a thing? What do you put on them?
thanks!

KLin 05-04-2010 01:18 PM

Re: vegan sandwiches?
 
Sprouts,
Lettuce,
avocado,
roasted eggplant,
Grilled asparagus,
roasted bell pepper,
grilled zucchini,
Portabello mushrooms,
Tomato,

Today I had PB & J ;)

mamapotomus 05-04-2010 01:19 PM

Re: vegan sandwiches?
 
I'm not real sure as am I not vegan.... but I was in H.S. I'd just load it up with veggies.
This might be what I'd put on it: Mustard, lettuce, tomato, onion,peppers, cucumbes or pickles, long/thin sliced carrots, avacado, salt and pepper... and maybe some tofu :shrug3

abh5e8 05-04-2010 01:19 PM

Re: vegan sandwiches?
 
hummus, vegan mayo, lettuec, spinach (any green, really), tomato, cucmbers, pickles, basil....yum

mamapotomus 05-04-2010 01:22 PM

Re: vegan sandwiches?
 
Quote:

Originally Posted by abh5e8 (Post 3063382)
hummus, vegan mayo, lettuec, spinach (any green, really), tomato, cucmbers, pickles, basil....yum

I was trying to think of something with protien, hummus is perfect! That sandwich sounds really yummy :yes

StrangeTraveller 05-04-2010 01:24 PM

Re: vegan sandwiches?
 
wow, now I want a sandwich...

last summer, I had a thing for cucumber, tomato and avocado with a garlic-whitebean spread. YUM.

Leen 05-04-2010 01:59 PM

Re: vegan sandwiches?
 
all of the above. I *adore* sandwiches with soy mayo and tons of fresh veggies, including avocado, or else ones with tons of grilled veggies like eggplant, caramelized onions, peppers, etc. MMMMM.

believer 05-04-2010 04:38 PM

Re: vegan sandwiches?
 
Quote:

Originally Posted by StrangeTraveller (Post 3063394)
wow, now I want a sandwich...

last summer, I had a thing for cucumber, tomato and avocado with a garlic-whitebean spread. YUM.

what is garlic whitebean spread? recipe?

Punkie 05-04-2010 04:49 PM

Re: vegan sandwiches?
 
Yep, and other nut-butter combos, like nut-butter and bananas or nut-butter and homemade nutella :yum

One of my faves from The Vegan Table is a sandwich with vegan "cream cheese" and cucumber (and herbs.)

Another option are vegan veggie burgers, bean burgers, or even things like vegan falafel or vegan beanballs (like meatballs - there is a good recipe in Veganomicon.)

I'm making myself hungry, LOL.

NewLeaf 05-04-2010 05:02 PM

Re: vegan sandwiches?
 
pesto is good on sandwiches too. :yum

i love portobello with avocado, red onion, lettuce, tomato, italian seasoning and olive oil on ciabatta ( I like some provolone on mine though :bag).

StrangeTraveller 05-04-2010 05:51 PM

Re: vegan sandwiches?
 
Quote:

Originally Posted by believer (Post 3063856)
what is garlic whitebean spread? recipe?

It's white bean aioli (sp?) From the veganomicon..but it's basically white beans pureed with a bunch of fresh garlic (think 3-5 cloves) and maybe a bit of olive oil. Very garlicky, so a little goes a long way

Aerynne 05-04-2010 06:04 PM

Re: vegan sandwiches?
 
I love sandwiches w/ just veggies and possibly mustard. IMHO, a sub w/ just veggies is way better than a meat sub (and I don't miss the cheese, either)

chasingbutterflies 05-04-2010 06:09 PM

Re: vegan sandwiches?
 
Quote:

Originally Posted by StrangeTraveller (Post 3063394)
wow, now I want a sandwich...

last summer, I had a thing for cucumber, tomato and avocado with a garlic-whitebean spread. YUM.


That sounds SO good. I am going to have to try that this summer. Mmm.

cbmk4 05-05-2010 06:14 PM

Re: vegan sandwiches?
 
my mouth is watering now! My favorite summer sandwiches are grilled zucchini, summer squash and eggplant with chard, mushrooms, fennel bulb, fresh basil leaves and avocado. Not vegan, but I also love some goat cheese on that, too!

Apple-Saucy 05-05-2010 06:17 PM

Re: vegan sandwiches?
 
Roasted tomatoes cooled Salt Pepper Basil nuts of some sort and basil...and maybe a drizzle of honey...it's good really :yum


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