Re: D. R. P. T. ! (dietary revamp processing thread ;) )
I also throw in a handful of baby carrots, a couple chunks of celery, an onion chopped into quarters, and some garlic cloves. I strain them out at the end. I think it helps add a bit of flavour plus what you put in for the soup later.
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
When I make bone broth, we use the bones we have, Celery root, Celery, a couple unpeeled carrots, some plant based or apple cider vinegar (gotta use up the plant one first), salt, pepper, onion, garlic, pepper slices (red/yellow/green) and sometimes something else if I have it hanging around. I let the vegs go about 24 hours and take those out, and let the bones go for another day or two in the crockpot, depending.
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
I've asked this before in the broth thread, but Lisa you made me want to ask again. What kind of bones are you using that you can crumble? I made perpetual broth for ELEVEN DAYS and the bones were still super-hard. I got maybe 6-7 tablespoons of marrow that I was able to scrape out of the centre, but other than that there was no crumbling happening. These are bones from our grassfed cattle. I'm not sure exactly which bones they are because the butcher just puts them all in a gigantic bag for us.
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
I always make my broth plain (with acv, but no veg or spices) because then our smoothies, popsicles, and my boys' porridge won't taste like garlic. :giggle
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
Ya, might as well try. I don't think roasting would hurt them. I also smear tomato paste on my bones for roasting, so that ends up in the broth too.
Wouldn't want it in smoothies though. :giggle I'll have to try making some plain for that! Good idea. |
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
:cup so I can go back and read this thread
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Re: D. R. P. T. ! (dietary revamp processing thread ;) )
My crock pot runs quite hot and the broth is boiling the whole time. Not a rapid boil, though. Is that how you do it on the stove top?
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