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-   -   I need a really good probiotic.... (http://www.gentlechristianmothers.com/community/showthread.php?t=527944)

HuggaBuggaMommy 01-06-2020 08:58 PM
I need a really good probiotic....
 
.... for myself, and my kids (especially middlest).

Recommendations?

I eat/drink fermented foods daily, but kiddos do not.

RiverRock 01-06-2020 10:32 PM
Re: I need a really good probiotic....
 
There is one at Trader Joes with at least 5 strains that works well for me. I have tried two others that made me feel bloated and uncomfortable. You might need to try a few until you find something that works because our gut flora needs are different. My recommendation is to pick one with many strains to increase the odds of it working for you and your children. If you or your kids eat yoghurt, you can try mixing the probiotic powder in to the yoghurt.

Virginia 01-07-2020 10:09 AM
Re: I need a really good probiotic....
 
My DD eats a yogurt with probiotics in it. I just get it from Wegmans (grocery store here). She eats a bowl daily.


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Pragmatist 01-07-2020 02:21 PM
Re: I need a really good probiotic....
 
I use Primal Defense. It was one of the recommended ones from when I was doing GAPS.

Soliloquy 01-07-2020 05:34 PM
Re: I need a really good probiotic....
 
Florastor. No risk of SIBO.

mamacat 01-08-2020 10:43 AM
Re: I need a really good probiotic....
 
We just tried one calle Earths Pearls. Also has D3 and K2 in it. Amazon had a coupon to clip for it firts time we got it


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