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Chicken, rice, and green beans.

Okay, that sounds bland and boring

Here's what I did...
Heated some olive oil in a cast iron skillet with a few drops of liquid smoke, Essence, onion powder, garlic powder, parsley, and Celtic sea salt for 5-10 minutes.
Sauteed chopped chicken breasts in the seasoned oil, then removed with a slotted spoon.
Added cooked green beans and sauteed until slightly browned.
Combined chicken, green beans, seasoned oil, and cooked, hot, brown rice.
Served to myself and two hungry, growing boys!

That sounds much more interesting

__________________
CMB

Wife of P (May 2018)
Mommy to two terrific boys, E (July '07) and G (Dec '09), and "bonus mommy" to B (Sept '11)

INFPs are a FiNe SiTe to behold!
DYT 1/2
My recipe blog! Recipes

"I need to live life like some people never will... To ride the wings of dreams into changing horizons." Dream Theater

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Messages:

08-12-2017, 02:43 PM	#77
LilacPhoenix Rose Garden E's newborn feet; G's 3-yr-old feet Join Date: Oct 2011 Location: South Louisiana Posts: 8,478	Re: August Dinners Chicken, rice, and green beans. Okay, that sounds bland and boring Here's what I did... Heated some olive oil in a cast iron skillet with a few drops of liquid smoke, Essence, onion powder, garlic powder, parsley, and Celtic sea salt for 5-10 minutes. Sauteed chopped chicken breasts in the seasoned oil, then removed with a slotted spoon. Added cooked green beans and sauteed until slightly browned. Combined chicken, green beans, seasoned oil, and cooked, hot, brown rice. Served to myself and two hungry, growing boys! That sounds much more interesting __________________ CMB Wife of P (May 2018) Mommy to two terrific boys, E (July '07) and G (Dec '09), and "bonus mommy" to B (Sept '11) INFPs are a FiNe SiTe to behold! DYT 1/2 My recipe blog! Recipes "I need to live life like some people never will... To ride the wings of dreams into changing horizons." Dream Theater

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