Gentle Christian Mothers Community - View Single Post

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Originally Posted by JosiAtara

Okay, there's now 15 pages here and I don't have time to search to see just what everyone is talking about, would someone be willing to fill me in? Y'all are mentioning a cavity-free book, what is this? And I saw something about avoiding nuts, what is the reason for that?

Cure Tooth Decay by Ramiel Nagel. Has really helped some, not helped others.

Nuts (except for macadamia, cashew, and hazelnut) and vegetable oils (except coconut, palm and olive) are very high in polyunsaturated fatty acids (PUFAs). Excessive PUFA consumption causes inflammation. (Your body actually triggers a needed inflammation response by releasing a specific PUFA at the cellular level). blog post about nut issues http://katedeering.com/archives/1076

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