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charla · 08-18-2018, 01:18 PM

I decided last night when I made spaghetti that I wanted to make meatballs instead of meat sauce. Here is what I came up with and they were so very yummy. They are gluten free and egg free. And could probably be made dairy free with addition of a little more gf bread crumb. They were really tender which I haven't been able to accomplish without egg until now.

Charla's Gluten Free, Egg Free Meatballs

1 lb grassfed ground beef
1/4 c shredded Parmesan cheese
1/4 c gluten free bread crumbs
5 oz V-8 juice
Salt, pepper, granulated garlic, minced onion, Italian seasoning, dried parsley and red pepper flakes all to taste.

Preheat oven to 425 degrees F. Mix all ingredients together well in a bowl. Form mixture into 18 meatballs. Place in an oil-sprayed baking dish spaced apart. Bake for about 20 mins. Ladle whatever spaghetti sauce you are using over meatballs and bake until heated through. Serve with gluten free spaghetti noodles and more of your favorite spaghetti sauce.

08-18-2018, 01:18 PM	#62
charla Administrator Join Date: Jan 2008 Location: Oklahoma Posts: 16,667	Re: August Dinners I decided last night when I made spaghetti that I wanted to make meatballs instead of meat sauce. Here is what I came up with and they were so very yummy. They are gluten free and egg free. And could probably be made dairy free with addition of a little more gf bread crumb. They were really tender which I haven't been able to accomplish without egg until now. Charla's Gluten Free, Egg Free Meatballs 1 lb grassfed ground beef 1/4 c shredded Parmesan cheese 1/4 c gluten free bread crumbs 5 oz V-8 juice Salt, pepper, granulated garlic, minced onion, Italian seasoning, dried parsley and red pepper flakes all to taste. Preheat oven to 425 degrees F. Mix all ingredients together well in a bowl. Form mixture into 18 meatballs. Place in an oil-sprayed baking dish spaced apart. Bake for about 20 mins. Ladle whatever spaghetti sauce you are using over meatballs and bake until heated through. Serve with gluten free spaghetti noodles and more of your favorite spaghetti sauce. __________________ CHARLA Married to Nick, 31 yrs Mom to Nathan and his wife Abby, and Hope Elizabeth, dancing for eternity with babies: Micah Noel, Grace Anna, Andrew David www.dancingforeternity.org www.irresistiblehope.org Save Save Save Save Save

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