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Old 05-30-2017, 07:10 PM   #4
Aerynne
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Default Re: Vegetarian diet for menopause years?

Quote:
Originally Posted by Singingmom View Post
My mom had a very easy menopause, and she was always careful to have a low fat diet. It would be a jump for me to cook without any oil at all, but other than that I do have a fairly low fat diet.
Sometimes a little can change things a lot. If you need any help with no oil cooking, I'm happy to give you tips.
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Erin

born of water and of the Spirit 4/96
married 5/02
Mama to:
B '04
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Kins born at home '10
Bunny born at home Dec '12

Baby Boo born at home July 2017
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