Thread: Any keto mamas?
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Old 06-15-2017, 11:02 AM   #21
Taedareth
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Default Re: Any keto mamas?

Ketosis is a state in which your body uses dietary fats for energy. Breastmilk is very high in fat, so a young baby who is exclusively breastfed is using dietary fats for fuel. They do put on some chub, but much of a baby's weight gain is from building bones, muscle, and brain tissue. So they're really not "gaining weight" in the same way that adults do (by packing excess fat tissue on our hips).
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