I don't have the same MTHFR as your dh, but I have found it very helpful to supplement with methyl b vitamins.
This is the brand my doctor wanted me to take and I take 1/2 pill every morning. Taking too much can cause a person to detox too fast. I try to do my best to lighten my load of toxins so I avoid fllouride, vaccines, harsh chemicals, etc. One thing I would like to do is to try some light detox like epsom salt baths or dry brushing. I think one of the things that helps is to not fill up cell receptors with folic acid, which is man-made version of folate. I suppose one would want to avoid food and supplements enriched with folic acid. I haven't quite gotten that far on my journey yet. I have a few pins on my
pinterest board, but there are a ton of resources I've found on pinterest that I haven't pinned. The research is overwhelming
and I have to remind myself to just do baby steps, one thing at a time.
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CHARLA
Married to Nick, 31 yrs
Mom to Nathan and his wife Abby,
and Hope Elizabeth, dancing for eternity
with babies: Micah Noel, Grace Anna, Andrew David
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