I love CO!!! I've known about it for quite a while but after my 3rd and 4th babies I forgot all the good fat info I had learned though WAPF, NT, and Dr Mercola, and I went low fat hoping to loose weight. Well, I gained!! I recently went over some of my dietary info and
I realized I needed to add CO into my diet. I immediately lost 5lbs w/o trying. This after being unable to loose no matter what I did and being bigger than ever.
I us it ase a moisturizer also and it works great.
You all have reminded me that I should use it for some scalp issues I'm dealing with.
I recently bought a gallon from mountain rose herbs for a very good price and it tastes great (I don't generally have a problem with Coconutty flavor anyway)!
For more detailed info you can check out Dr mercola and weston a price foundation web sites.