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for me, low-carb is definitely something that helps me. i had a couple of good weeks after christmas, but have kind of slipped the last week or so, and i can already tell. the more carbs i have, the more i *neeeeed*, and i just can't stop at one... one of my goals for this year is to "eat better", which is kind of vague, but i've given myself the whole year to look at what i'm eating - cutting out refined sugar and moving back towards vegetarianism are my first steps (and cutting out meat is so much easier for me... sadly...)

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01-13-2010, 12:24 AM	#26
anna Guest Posts: n/a	Re: do your meals rely on carbs? for me, low-carb is definitely something that helps me. i had a couple of good weeks after christmas, but have kind of slipped the last week or so, and i can already tell. the more carbs i have, the more i neeeeed, and i just can't stop at one... one of my goals for this year is to "eat better", which is kind of vague, but i've given myself the whole year to look at what i'm eating - cutting out refined sugar and moving back towards vegetarianism are my first steps (and cutting out meat is so much easier for me... sadly...)

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