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Originally Posted by milkmommy
She wont do spring rolls she's eat it all separately except the wrap but not together. She hates pasta of any type but she does like rice. I struggle getting protein into her any ideas for that?
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Protein isn't something to be too worried about- really almost everything has protein and there's a lot of hype about protein lately but it's not worth worrying about in this country. If she doesn't want pbj in a sandwich will she dip apple slices or a banana in peanut butter? I like that but I do not like pbj sandwiches. Eggs are pretty versatile, too- tons of cute ideas on pinterest like baking them in muffin cups. You could send french toast triangles with syrup dip for lunch (I know you said gf but assuming you have some kind of gf bread) or you can make pancakes or crepes and roll them up with something on the inside (jelly, peanut butter, pb banana, etc). You could also try different kinds of "breads" for her pbj- like maybe she doesn't like it on regular bread but she'd eat it on a pita or a tortilla or a pancake. And instead of pbj you could do honey, banana, some kind of chocolate sauce, etc. You could also do tortilla chips with some kind of bean dip.