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Originally Posted by AdrienneQW
Hmmmm. The benefits sound great, but... coconut? Ewwwwwww. There is no taste in the world that makes me gag more than coconut... I'm half-retching at the mere thought. Any way to get (at least some of) the benefits without any coconut taste at all?
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Sometimes hating a food is a sign of a sensitivity to that food. If it bothers you that much, then it probably doesn't have any benefits for you. I feel the same way about fish, and it turns out that I am mildly allergic to it. So, no matter the benefits of eating fish or taking fish oil for other people, there are no benefits in it for me. Might be the same for you with coconut oil.