Re: whole 30/paleo shortcuts?
Roast veggies in coconut oil or olive oil and lots of garlic. Especially cruciferous veggies. So good. Not boring. Very hands off. I use a big stone bar pan for mine and it takes almost no prep time and I just rinse and wipe the pan clean .
Saute your rice after you use a blender or food processor, or skip it and put the food over spinach instead.
And really, I find making salad quicker with less prep and clean up then most other meals.
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Last edited by RealLifeMama; 06-20-2016 at 06:57 PM.
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