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Flounder is also a very mild fish. My faves are cedar plank grilled, baked with garlic butter, or blackened. Oh! Or fish tacos or add cajun spices with black beans and rice. Not sure which is on your diet lol. One way we love to do fish is what we call fish packs. We put fish on a baking sheet pan in individual tin foil bowls. Then each family member adds the spices they feel like- and then I bake it. This works for the grill too.

__________________
Kathy

, INFJ
Loving Wife to Hubby since 8/97
Mama to Dink 12/06

Link 7/07

Wink 3/10

Pink 12/10

and Tink 5/16

Remembering

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01-18-2019, 12:14 PM	#2
MudPies Moderator My kiddos Join Date: Aug 2008 Location: What is a Hoosier???? Posts: 9,984	Re: Seafood Flounder is also a very mild fish. My faves are cedar plank grilled, baked with garlic butter, or blackened. Oh! Or fish tacos or add cajun spices with black beans and rice. Not sure which is on your diet lol. One way we love to do fish is what we call fish packs. We put fish on a baking sheet pan in individual tin foil bowls. Then each family member adds the spices they feel like- and then I bake it. This works for the grill too. __________________ Kathy , INFJ Loving Wife to Hubby since 8/97 Mama to Dink 12/06 Link 7/07 Wink 3/10 Pink 12/10 and Tink 5/16 Remembering

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