Re: Hit me up with your favorite gluten free/soy free VEGAN meal ideas.
I love to make saag aloo with rice- so yummy! It's gfdfsf I use a bit of yum sauce (you know all about that, right?) instead of ghee.
Tonight we had black bean and peach enchilada casserole. Layer corn tortillas with black beans, diced peaches, and enchilada sauce made out of a can of green chilis blended with yum sauce.
If making sushi is too much work, sushi bowls are a great solution. Just throw all the sushi stuff into a bowl (cut up seaweed, avocado, rice, rice vinegar, cucumber, red bell pepper, mango, etc)
fried rice with mixed veggies
I make a Mexican fried rice (okay, it's probably not actually Mexican) with bell peppers, black beans, pinto beans, fresh cilantro (at the end) and lime juice. So good!
baked French fries (seriously I could just eat those for lunch every day. I just don't make them in the summer because they heat up the house).
Lentil/rice casserole - 3/4 c. lentils, 1/2 c. brown rice, 1 tsp salt, 1/2 tsp basil, 1/4 tsp each oregano, thyme, garlic powder, onion powder, 3 c. water. Cooks in about 4 hours on high in the crock pot.
I also make the lentil rice casserole into the yummiest veggie patties ever by adding some flour (could use gf flour) forming into patties and cooking them on the griddle! Veggie patties are usually a little dry (if they don't have oil, which as you know I don't use) so I learned a trick- don't use a bun. Just eat two patties with the veggies and stuff in between, or use lettuce as a bun. Dry veggie burger plus dry bread is not as good as not having so much dry.
split pea soup- just split peas, carrots, liquid smoke, and salt. I cook that in the crock pot, too. Yummy and filling comfort food!
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Erin
born of water and of the Spirit 4/96
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Jan 2, 2024
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