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Old 12-29-2008, 04:47 AM   #260
rebecuna
Rose Trellis
 
 
Join Date: Dec 2005
Location: Amherst, MA
Posts: 1,510
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Default Re: Talk to me about coconut oil

While reading this thread I stopped *TWO* different times to make CO food ... first spread some on toast with a little honey (it weirded me out without that), then put some in Annie's Mac and Cheese I was making for DS for lunch (and stole a few spoonfuls... yum!). I'm so glad to finally use it! It's been sitting in my cupboard for a few months. (btw, it's the Nature's Way brand, and I like it)

Here's my question: someone said something early on about being careful how quickly you start eating it, like to start small or something... haven't heard anything else about that. Is that important? What happens if you have too much too soon?

And aside from the skin, weight loss and STD benefits, is it just a preventive health thing? What are the benefits if used preventively, and how much do you need to be taking per day? What if you just have it occasionally? Still any benefit?
__________________
me- Becky
DH- P
DS1- The koodle. 7 (June 06)
DS2- Turtle, VBAC baby. 4 (October 09)
Healing rheumatoid arthritis through GAPS since October 2011
Remembering Little Bean- January 2009
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