Gentle Christian Mothers Community - View Single Post - D. R. P. T. ! (dietary revamp processing thread ;) )

isn't quinoa a seed not a grain? would you need to restrict that? Maybe you're not getting enough nutrients. What if you add some berries or green smoothie to your breakfast? Dr fuhrman says you need to meet 3 criteria to feel full- Without running to grab my book I think it's nutrients, volume, and calories.

__________________
Teri

Christ-loving

J- 12
R- 9
S- 6
Photographer at Grace and Gratitude by TLC
https://www.facebook.com/GraceandGra...TLC/?ref=br_rs

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05-21-2012, 08:19 AM	#315
passthemanna Rose Garden "...to do justice,and to love kindness,and to walk humbly with your God..." Mi 6:8 Join Date: Jun 2009 Location: Idaho Posts: 5,469	Re: D. R. P. T. ! (dietary revamp processing thread ;) ) isn't quinoa a seed not a grain? would you need to restrict that? Maybe you're not getting enough nutrients. What if you add some berries or green smoothie to your breakfast? Dr fuhrman says you need to meet 3 criteria to feel full- Without running to grab my book I think it's nutrients, volume, and calories. __________________ Teri Christ-loving J- 12 R- 9 S- 6 Photographer at Grace and Gratitude by TLC https://www.facebook.com/GraceandGra...TLC/?ref=br_rs

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