[SewingGreenMama]

A job being hard for ADHD, esp inattentive type is more then just the work. Laundry is more then just the physical aspects of picking up the clothes sorting etc.
If there has been any point of failure, (forgetting to move the laundry to the dryer and not having clothes for church, it stinking and needing to be redone, or forgetting to treat a stain ruining our favorite shirt) that emotion is tacked onto the task adding a brick we have to step over to do the laundry.
Then we shrink our favorite sweater we feel so cozy and pretty in. The emotions of loosing that sweater. The feeling of embarrassment, self-consciousness because we don't feel good in what we had to wear instead. The money lost if the need is great enough to replace it. The difficulties in getting the laundry folded and put away rather then piling up on the couch or chair. The embarrassment of anyone seeing that and starting to block it out.
Each of those different things is a brick in the wall of awful. Each time they happen another brick is added. So we not only have to actually physically do the work, and have to recon with the executive disfunction to manage the job in general which we deeply struggle with, we also have a heavy wall of emotions that are tacked on to the job.

There is a second video about how to get over the wall.
There is also a video on motivation. Honestly the whole channel has been gold to me. It's help me understand myself so much better and find tools to help get past things.
I suggest watching them with Early Bird and, only focusing on ONE task at one instance in time, "you struggled starting school yesterday" finding out what is in the wall of awful for her and helping her find ways to insert handholds and slowly shorten the wall.
It's a slow process.
A huge wall for me in laundry is there is pieces I don't know what to do with. I'm stuck on whether to store for later, sell, or donate. So the laundry is never "done". And every time i see the pile I can never full get rid of because I can't make those choices right now I feel like a failure and it makes doing laundry next time even harder.
Eventually I'll realize my mental health is more important, throw everything in a bag and take it to the thrift store. Then one item in there I'll regret getting rid of and it will make it harder to get rid of things next time.

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