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Old 02-24-2007, 09:53 AM   #15
nurturinglovely
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Default Re: Going and Staying Veg with Allergies/Intolerances/Celiacs

Here you go... a random recipe that i thought we all could enjoy!

VEGAN-GF-CF-Corn free-Soy free butter...... and RAW!!!!

2tbsp Virgin coldpressed: coconut oil and olive oil. beat it with a fork. add sea salt to tast. Drizzle w/ a little canola oil. and mix again.

we put ours in a little pyrex dish w/ a glass lid in the fridge. (the canola oil helps the coconut oil not to hard unevenly. ... and if you leave it out at room temp., it will completely liquify)

we had to come up with this after realizing there was a corn derivative in our margarine....

But i like it better - it was a great discovery.
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