Wash your face
Drink a cup of tea
Watch something FUNNY on YouTube (silly animal videos, america's funniest home videos...whatever)
Say a thankful prayer
Hold a newborn
Cry into a pillow
Give yourself a foot massage with coconut oil and lavendar EO
Brainstorm a list of things you'd do to help others if you had unlimited time and resources
Think of three positive things others would say about you