Re: Treating Adrenal Fatigue while Nursing?
One thing that helps your adrenals that doesn't involve supplements-avoiding watching tv/movies that are scary/adrenaline-pumping. Things that make you laugh are really good for your adrenals.
I'm on supplements also (for endrocrine and immune system issues...lots of old stress taking a toll), but I'm not nursing anymore, so I don't know if they're safe or not for nursing. (3 homeopathic supplements and liver life)
|