Digestive issues linked to hormones - solutions?
As I've gotten older and am in perimenopause, I'm struggling with digestive issues, particularly bloating, very slow digestion, and a feeling of "fullness" (which prevents me from getting enough fluids since I cannot "fit" them in my stomach). It's definitely tied to hormones, but not cyclically - mostly related it seems to ovulatory vs. anovulatory cycles. I've not found much by way of searching online regarding solutions. So I'm wondering if anyone has had or is having similar experiences and what you've done about it?
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Christa
Oldest, 22
Middlest, 13
Youngest, 10
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