These have helped me (links broken because I haven't read any other content):
http://codenamemama.com/2010/08/31/100-things-to-do-instead-of-yelling-or-spanking/
http:// afterthefirecameagentlewhisper.blogspot.com/2011/01/confessions-of-reformed-yeller-part-1.html (several parts - I've only linked to part 1)
I used to beat myself up and go to bed crying often because I felt like such an awful mother when I yelled at my kids. I found that as I immersed myself in finding God's grace for myself and stopped beating myself up, it helped me find grace for my children and I yelled less. Now I know that I can ask my children's forgiveness; it is not unpardonable. I might need to review all of this though.
Old habits do die hard.
__________________
CHARLA
Married to Nick, 31 yrs
Mom to Nathan and his wife Abby,
and Hope Elizabeth, dancing for eternity
with babies: Micah Noel, Grace Anna, Andrew David
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