10-27-2015, 01:55 PM
|
#2
|
Moderator in A Twinkle in Our Eyes, Cradled in Our Wombs, Gentle Discipline, Nurturing Our Children, and Let's Talk
Join Date: Jul 2007
Location: BC, Canada
Posts: 9,856
|
Re: Self Care One Can do in 5-10 minutes
meditate/pray
eat a piece of chocolate in private
take five minutes in the bathroom to wash face, brush hair, and enjoy the silence
five minute tidy of your own personal space
draw/colour
step outside for a few minutes of fresh air
journal
__________________
Cynthia
Ezer Kenegdo to Isaac since 2007
Raising Jacob (16), Luke (14), Lily (11), Elizabeth (9), Clara (6), and Emily (3) in the knowledge and love of God
Blogging at The Hippie Housewife about attachment parenting, natural living, life as a Jesus-follower, and more, all tied together through our journey towards a more intentional life.
|
|
|