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Dairy (casein) free "yogurt" pancakes

1 egg, lightly beaten
2/3 cup soy yogurt - we like blueberry or strawberry

2/3 cup vanilla soy, almond, or rice milk
3/4 cup whole wheat flour
1/4 tsp salt, or 2 tbsp maple syrup (for a sweeter version)

Mix together all of the ingredients and cook just like regular pancakes

They're good served with fresh fruit!

__________________

GCM Admin and Moderator in Questions About the Message Board, Drawing Closer, Let's Talk, Weight Management, In the News, and Electronics.

Homeschooling mom to 4, certified herbalist, homesteader, and overly ambitious crafter

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Messages:

05-05-2005, 07:46 AM	#9
Punkie Administrator Join Date: Mar 2005 Posts: 20,092	Re: Breakfast Dishes Dairy (casein) free "yogurt" pancakes 1 egg, lightly beaten 2/3 cup soy yogurt - we like blueberry or strawberry 2/3 cup vanilla soy, almond, or rice milk 3/4 cup whole wheat flour 1/4 tsp salt, or 2 tbsp maple syrup (for a sweeter version) Mix together all of the ingredients and cook just like regular pancakes They're good served with fresh fruit! __________________ GCM Admin and Moderator in Questions About the Message Board, Drawing Closer, Let's Talk, Weight Management, In the News, and Electronics. Homeschooling mom to 4, certified herbalist, homesteader, and overly ambitious crafter

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