Re: Self Care One Can do in 5-10 minutes
Quote:
Originally Posted by JoyGal
Lol, I can't handle running through the snow barefoot as much as I used to, but even plunging your hands down into fresh powder for a second then brushing off is still grounding It's amazing how wonderful and healing nature can be. The fresh flowers Aerynne mentioned, airing your house out each day, touching your favorite tree...
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I already did it! When my son's soccer carpool came by I walked outside barefoot after they left for a few minutes! Very nice!
I don't like fresh cut flowers, but the tree is another good idea!
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Simon Peter answered, “You are the Messiah, the Son of the living God.” Matthew 16:16
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