[Damselfly]

Originally Posted by SilverMoon

Arnica would speed healing of soft tissues.

You could take homeopathic arnica or use arnica salve. You don't want to put the salve on broken skin but you can rub it on the soles of your feet so it can be absorbed well into your body.

I would also focus on good nutrition in order to help my body heal itself. I would consume a lot of bone broths and nourishing infusions of nettle and oatstraw and try to eat a nourishing diet low in processed foods.