So, I'm anemic & I wasn't too concerned at first, but w/ exclusively BF'ing and having two more to chase after, my energy is way down and this could be a cause. My dr prescribed a supplement, but it's REALLY expensive, even w/ insurance covering part of it. Although I'm not vegetarian, we eat very little meat & I don't want to increase that.
So, what are some good non-meat sources of iron? I'm thinking spinach & broccoli - is that right? What else?
Thanks mamas