Spun off of the discussion of the difference between paleo and primal, I thought it would be nice to have a thread to process lots of different "diets" (as in, way of eating, not weight loss diet), be it paleo, primal, traditonal foods, GAPS, whatever.
I find it so helpful to process through stuff and get feedback and wisdom from others who are also moving towards a healthier way of eating/feeding their families.