04-28-2012, 12:00 PM
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#395
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Rose Garden
Join Date: Aug 2007
Location: Québec, Canada
Posts: 8,591
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Re: Yelling Support Thread
Quote:
Originally Posted by CapeTownMommy
How have I not joined this thread before?
I really struggle with yelling, and my biggest trigger is noise. So for example tonight I'm busy cooking dinner for the kids, I feel perfectly calm but the kids are underfoot in the kitchen and they're fighting and screaming and yelling at each other - and I bottle up my frustration with it and then BAM! I explode at them.
I need to get better at identifying that the noise level is bothering me, and redirect them or get help from dh or whatever BEFORE it overwhelms me. I almost never yell except when there is a lot of noise, but with a 2yo and a 5yo there is often a lot of noise.
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ITU the noise thing!
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French-Canadian / Reader / TrailRunner / T4 / INTj / Wife to S
SAHM to 3 DS
Z (8.5) M (6.5) and T (3.5)
Adopting from China
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