Trigger warning:
My approach to food and exercise has to be a little conventional, as I am a recovering anorexic. So my focus can’t be weight loss or I really could be tempted to relapse.
I also do best with a really strict and structured plan, if I have a specific health goal.
I thrived doing Beach Body’s 28 Day Fix. I want to do Whole 30. I try really hard to buy organic and eat unprocessed foods, but I personally am not crazy strict about it right now
The hardest part for ME is that DH is not emphasizing or prioritizing healthy eating and exercise right now. I don’t know how to have that conversation with him in a supportive way. I hate being the one who always had to initiate everything in our family (budgeting, house repairs, health, you name it).
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