Quote:
Originally Posted by kiloyd
If I had a walking partner (ie a talking partner) I'd walk 3 miles a day! But timing is hard. And I know I should be using my arms when I walk but I don't, I have 1# weights I could carry.
What about eating habits? I need protein ideas. 7 years ago when pregnant I got into the habit of eating 2 spoonfuls of PB before bed and most nights still do it. That or a small cup of chocolate milk.
What are good things to eat when one is hungry but not a meal?
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Greek yogurt with fruit or granola is a good source of protein, and easy.
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