Thread: Chat about exercising and healthier eating.
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Old 12-23-2019, 09:48 PM   #15
Soliloquy
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Default Re: Chat about exercising and healthier eating.
Just fyi BMI is not intended to evaluate individuals and is not an indicator of health or predisposition to weight related illness.

Percent body fat, waist to hip ratio, VO2 max, and cardiac recovery time are good indicators. BMI is for evaluating large populations of people and nothing more.
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