Quote:
Originally Posted by kiloyd
Thank you for your kind thoughts. I sometimes jog a teensy bit and will tell myself "to that mailbox" or "to that next driveway". My dog would love it if I jogged too, she gets to go faster. She loves it when I take her on a bike ride!
Rained the past 2 days. Didn't walk yesterday, got in a 10 minute walk today when the rain stopped.
I bought some Greek yogurt. I liked it. What makes Greek better for you than regular? I usually buy Stonyfield when I do buy. Used to buy plain and vanilla and mix so sweet but not as sweet.
I just don't want to end up like my mom , that has wanted to lose 20# for the past 20 years. I just want to lose 5-10, or at the last not gain anymore! I'm at the end of the normal BMI range.
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Greek yogurt has tons of protein compared to regular. I usually buy plain Greek yogurt for myself but DD likes it with a little honey or strawberry jam mixed in.
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