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Old 07-22-2019, 07:39 PM   #16
Soliloquy
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Why climb a mountain? Because it's there!
 
Join Date: Mar 2005
Location: Selkirk Mountains
Posts: 47,225
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Default Re: How do you break the habit...

I am off all social media except Instagram. My Instagram community is small so it only takes a few minutes a day. I uninstalled the Facebook app a few years ago.

I log out of GCM and don't let my browser save the password. The extra seconds it takes to log in gives me pause and I put my phone down.

Basically, I don't have anything addictive on my phone.
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Lisa, 47.
Moderator in Theological & Doctrinal Issues, Drawing Closer, Bible Study, & Educating Our Children
Mom to 5 wonderful kids! 2 dogs, 4 cats, and some chickens.
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