Re: My vegetarian wants to go Vegan and I don't think I can do it.
delicious vegan cheese that takes 5 min to make
1 cup water to boil
add 1 teaspoon agar powder (hfs/amazon) and
1/4 cup psyllium husk flakes (walmart)
whisk for a minute
add to blender
add 1 tbsp lemon juice
1/4 nutritional yeast (high end grocery store)
1/4 cup vegan protein powder (optional/must be plain! not choco/vanilla)
<I use collagen here> (I don't know about texture without this or other subs)
3/4 tsp mineral salt
1 tsp onion salt
2 teaspoons toasted sesame oil
2 teaspoons tahini
1/4 teaspoon sunflower lecithin (optional but great for health)
blend
put into to container to set
eat!
it's spreadable cheese like laughing cow cheese. can be used in enchiladas
very good!
from Trim Healthy Mama page 484 (they were vegans and raw vegan)
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E NFp
Wife who is thankful to be in love....17 years
Homeschooling Mom of three....15 DD dancer and
12 DS mountain biker and 5 DD calico critter and dolly mommy
12/2014 8/2015 11/2015 9/2016
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