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I LOVE LOVE LOVE coconut oil, and I do like my eggs cooked in very coconutty coconut oil

I add it to smoothies, hot coco, use it as the cooking medium in about half my cooking, the other half I use EVOO. I DO feel better since I started using it, and my skin is much less dry.

Go for it! Saturated fat is GOOD for you, hydrogonated fats are bad

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10-11-2007, 07:18 AM	#9
Can'tTurnLeft Deactivated Join Date: Oct 2007 Posts: 18,362	Re: Talk to me about coconut oil I LOVE LOVE LOVE coconut oil, and I do like my eggs cooked in very coconutty coconut oil I add it to smoothies, hot coco, use it as the cooking medium in about half my cooking, the other half I use EVOO. I DO feel better since I started using it, and my skin is much less dry. Go for it! Saturated fat is GOOD for you, hydrogonated fats are bad

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