Re: Probiotics info
Quote:
Originally Posted by cobluegirl
the biggest thing I can think of is that you can't consume enough yogurt or kefir and get the same about of bacteria as you can in a pill. Now that doesn't mean that the food isn't a good thing. It also depends upon which yogurt you buy....
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Thanks! I noticed somewhere in this thread that the treatment of the supplement changed its usefulness. Does that apply to cooking as well? Like if you use your yogurt/kefir/miso in a cooked dish, would that kill or change the useful organisms?
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Hilaire- A volunteer's wife and Mom to my(not so)wee three: J. 1/28/98, M. 1/22/01 & M. 4/7/03
When thou saidst, Seek ye my face; my heart said unto thee, Thy face, LORD, will I seek. Psalm 27:8
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