Green smoothies are a hit around here. We really like this one:
- A whole banana
- Several strawberries
- Some frozen carrots
- A handful of frozen spinach
- Bentonite clay
- OJ and almond milk
Blend! Yum! It's not a nice color, and there's not a ton of protein there, but it's yummy! Sometimes I throw in some protein powder.
My standard breakfast smoothie is this:
- A banana
- Protein powder
- Ice!
- A few tablespoons of natural peanut butter
- bentonite clay
- Chocolate almond milk
I call it the Graceland Surprise. You know, since it's a breakfast smoothie, maybe I should call it the Graceland Sunrise.
Anyway, do a search for green smoothie recipes, or something to that effect, and you'll find a lot to read on here.
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Abigail...but you can call me Abby
Full-time student, baby! part-time Spanish interpreter
and
Single Mama to E, 12/06, and L, 07/08!
Never grow a wishbone, daughter, where your backbone ought to be.
--Clementine Paddleford