Gentle Christian Mothers Community - View Single Post

So, between this thread and a person on fb selling some sort of keto product, I've begun to wonder if we might have been doing it wrong....we only tracked carbs - not proteins or fats. My book just says "higher fat, moderate protein" with no definitions. Would anyone care to share what levels worked for them and what that looked like in food terms? I really feel like it *ought* to work, like it *wanted* to....it just never quite got there.

Sent from my SAMSUNG-SM-G870A using Tapatalk

X vBulletin 3.8.3 Debug Information
Template Usage: (1)SHOWTHREAD_SHOWPOST (1)ad_footer_end (1)ad_footer_start (1)ad_header_end (1)ad_header_logo (1)ad_navbar_below (1)cyb_flashimagebanners (1)footer (1)gobutton (1)header (1)headinclude (19)option (1)post_groan_box (1)post_groan_javascript (1)post_groan_navbar_search (1)post_thanks_box (1)post_thanks_box_bit (1)post_thanks_javascript (1)post_thanks_navbar_search (1)post_thanks_postbit_legacy (1)postbit_legacy (1)postbit_onlinestatus (9)postbit_reputation (1)postbit_wrapper (1)spacer_close (1)spacer_open Phrase Groups Available: global postbit reputationlevel showthread	Included Files: ./showpost.php ./global.php ./includes/init.php ./includes/class_core.php ./includes/config.php ./includes/functions.php ./includes/class_hook.php ./includes/functions_notice.php ./mobiquo/smartbanner.php ./includes/functions_bigthree.php ./includes/class_postbit.php ./includes/class_bbcode.php ./includes/functions_reputation.php ./includes/functions_post_thanks.php ./includes/functions_post_groan.php ./includes/functions_misc.php Hooks Called: init_startup cache_permissions fetch_postinfo_query fetch_postinfo fetch_threadinfo_query fetch_threadinfo fetch_foruminfo style_fetch cache_templates global_start parse_templates fetch_musername notices_check_start global_setup_complete showpost_start bbcode_fetch_tags bbcode_create postbit_factory showpost_post postbit_display_start post_thanks_function_post_thanks_off_start post_thanks_function_post_thanks_off_end post_thanks_function_fetch_thanks_start post_thanks_function_fetch_thanks_end post_thanks_function_thanked_already_start post_thanks_function_thanked_already_end post_thanks_function_fetch_thanks_bit_start post_thanks_function_show_thanks_date_start post_thanks_function_fetch_thanks_bit_end post_thanks_function_fetch_post_thanks_template_start post_thanks_function_fetch_post_thanks_template_end post_groan_function_post_groan_off_start post_groan_function_post_groan_off_end post_groan_function_fetch_groans_start post_groan_function_fetch_groans_end post_groan_function_groaned_already_start post_groan_function_groaned_already_end reputation_image postbit_imicons bbcode_parse_start bbcode_parse_complete_precache bbcode_parse_complete postbit_display_complete error_fetch showpost_complete
Messages:

X vBulletin 3.8.3 Debug Information

Page Generation 0.04773 seconds
Memory Usage 6,950KB
Queries Executed 14 (?)

More Information

Template Usage:

(1)SHOWTHREAD_SHOWPOST
(1)ad_footer_end
(1)ad_footer_start
(1)ad_header_end
(1)ad_header_logo
(1)ad_navbar_below
(1)cyb_flashimagebanners
(1)footer
(1)gobutton
(1)header
(1)headinclude
(19)option
(1)post_groan_box
(1)post_groan_javascript
(1)post_groan_navbar_search
(1)post_thanks_box
(1)post_thanks_box_bit
(1)post_thanks_javascript
(1)post_thanks_navbar_search
(1)post_thanks_postbit_legacy
(1)postbit_legacy
(1)postbit_onlinestatus
(9)postbit_reputation
(1)postbit_wrapper
(1)spacer_close
(1)spacer_open

Phrase Groups Available:

global
postbit
reputationlevel
showthread

Included Files:

./showpost.php
./global.php
./includes/init.php
./includes/class_core.php
./includes/config.php
./includes/functions.php
./includes/class_hook.php
./includes/functions_notice.php
./mobiquo/smartbanner.php
./includes/functions_bigthree.php
./includes/class_postbit.php
./includes/class_bbcode.php
./includes/functions_reputation.php
./includes/functions_post_thanks.php
./includes/functions_post_groan.php
./includes/functions_misc.php

Hooks Called:

init_startup
cache_permissions
fetch_postinfo_query
fetch_postinfo
fetch_threadinfo_query
fetch_threadinfo
fetch_foruminfo
style_fetch
cache_templates
global_start
parse_templates
fetch_musername
notices_check_start
global_setup_complete
showpost_start
bbcode_fetch_tags
bbcode_create
postbit_factory
showpost_post
postbit_display_start
post_thanks_function_post_thanks_off_start
post_thanks_function_post_thanks_off_end
post_thanks_function_fetch_thanks_start
post_thanks_function_fetch_thanks_end
post_thanks_function_thanked_already_start
post_thanks_function_thanked_already_end
post_thanks_function_fetch_thanks_bit_start
post_thanks_function_show_thanks_date_start
post_thanks_function_fetch_thanks_bit_end
post_thanks_function_fetch_post_thanks_template_start
post_thanks_function_fetch_post_thanks_template_end
post_groan_function_post_groan_off_start
post_groan_function_post_groan_off_end
post_groan_function_fetch_groans_start
post_groan_function_fetch_groans_end
post_groan_function_groaned_already_start
post_groan_function_groaned_already_end
reputation_image
postbit_imicons
bbcode_parse_start
bbcode_parse_complete_precache
bbcode_parse_complete
postbit_display_complete
error_fetch
showpost_complete

Messages:

06-14-2017, 04:36 AM	#10
everybody's mother Rose Bouquet Join Date: Oct 2010 Posts: 764	Re: Any keto mamas? So, between this thread and a person on fb selling some sort of keto product, I've begun to wonder if we might have been doing it wrong....we only tracked carbs - not proteins or fats. My book just says "higher fat, moderate protein" with no definitions. Would anyone care to share what levels worked for them and what that looked like in food terms? I really feel like it ought to work, like it wanted to....it just never quite got there. Sent from my SAMSUNG-SM-G870A using Tapatalk

X vBulletin 3.8.3 Debug Information
Page Generation 0.04773 seconds Memory Usage 6,950KB Queries Executed 14 (?)
More Information
Template Usage: (1)SHOWTHREAD_SHOWPOST (1)ad_footer_end (1)ad_footer_start (1)ad_header_end (1)ad_header_logo (1)ad_navbar_below (1)cyb_flashimagebanners (1)footer (1)gobutton (1)header (1)headinclude (19)option (1)post_groan_box (1)post_groan_javascript (1)post_groan_navbar_search (1)post_thanks_box (1)post_thanks_box_bit (1)post_thanks_javascript (1)post_thanks_navbar_search (1)post_thanks_postbit_legacy (1)postbit_legacy (1)postbit_onlinestatus (9)postbit_reputation (1)postbit_wrapper (1)spacer_close (1)spacer_open Phrase Groups Available: global postbit reputationlevel showthread	Included Files: ./showpost.php ./global.php ./includes/init.php ./includes/class_core.php ./includes/config.php ./includes/functions.php ./includes/class_hook.php ./includes/functions_notice.php ./mobiquo/smartbanner.php ./includes/functions_bigthree.php ./includes/class_postbit.php ./includes/class_bbcode.php ./includes/functions_reputation.php ./includes/functions_post_thanks.php ./includes/functions_post_groan.php ./includes/functions_misc.php Hooks Called: init_startup cache_permissions fetch_postinfo_query fetch_postinfo fetch_threadinfo_query fetch_threadinfo fetch_foruminfo style_fetch cache_templates global_start parse_templates fetch_musername notices_check_start global_setup_complete showpost_start bbcode_fetch_tags bbcode_create postbit_factory showpost_post postbit_display_start post_thanks_function_post_thanks_off_start post_thanks_function_post_thanks_off_end post_thanks_function_fetch_thanks_start post_thanks_function_fetch_thanks_end post_thanks_function_thanked_already_start post_thanks_function_thanked_already_end post_thanks_function_fetch_thanks_bit_start post_thanks_function_show_thanks_date_start post_thanks_function_fetch_thanks_bit_end post_thanks_function_fetch_post_thanks_template_start post_thanks_function_fetch_post_thanks_template_end post_groan_function_post_groan_off_start post_groan_function_post_groan_off_end post_groan_function_fetch_groans_start post_groan_function_fetch_groans_end post_groan_function_groaned_already_start post_groan_function_groaned_already_end reputation_image postbit_imicons bbcode_parse_start bbcode_parse_complete_precache bbcode_parse_complete postbit_display_complete error_fetch showpost_complete
Messages: