Re: 30 Days of Crock Pot Recipes
French Beef and Carrot Stew
1 onion
2 cloves of garlic
2lbs beef stew meat
1 lb of carrots (peeled and cut into 1-2in chunks)
1 14oz can stewed or diced tomatoes
1/2 cup red wine
1/2 cup beef stock/broth
1 heaping TB Herbs De Provence
1 TB flour
Put a slab of butter or some oil into a skillet. saute chopped onion and garlic until translucent add beef stew meat and cook until all sides are browned. Toss in flour and stir it around. Scrape everything into your crock pot. add the rest of the ingrediets. Cook on low 8hours or high 4 hours.
|