Gentle Christian Mothers Community - View Single Post - Green smoothie combo ideas needed

spinach or chard
roasted butternut squash or carrots
frozen fruit (blueberries, raspberries, or strawberries) or fresh fruit (mango, kiwi, banana, orange plus ice)
whey based protein powder
milk, yogurt, or kefir
flax meal

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Messages:

04-20-2010, 05:25 PM	#9
cbmk4 Rose Garden INTJ Join Date: Feb 2010 Posts: 7,198	Re: Green smoothie combo ideas needed spinach or chard roasted butternut squash or carrots frozen fruit (blueberries, raspberries, or strawberries) or fresh fruit (mango, kiwi, banana, orange plus ice) whey based protein powder milk, yogurt, or kefir flax meal

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