Quote:
Originally Posted by ValiantJoy07
Ooooh dry beans. ilve never heard of eating them dry? As in dehydrated? beans can be extreeeemely hard on the gut, I can't imagine them dry. The only kind I can manage well are beans soaked for at least 48 hours before being cooked.
could you sprout them (I know quite a bit of work)? That makes them a lot more wholesome and digestible.
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I second soaking and sprouting beans first. It is a pain, in the beginning (you can't just plan a bean meal, open a can, and eat), but I soak, sprout, and then freeze the beans so all I have to do is take them from the freezer and cook them when needed.