Quote:
Originally Posted by cobluegirl
10. EAT 90% FOR NOURISHMENT AND 10% FOR FUN
I read this somewhere recently and I thought it really hit home. If
you maintain a healthy foundation, you CAN stray and have fun
eating those foods that might not be considered so healthy.
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That is confirmation for me! Thank you for posting this. We are taking steps to improve our diet and I was thinking that we eat at home about ninety-nine percent of the time . . . we have an occasional dinner out and dinner at church on Wednesdays (but as we are changing churches, that will stop) .. . so I figured that if I kept our at home choices good at least ninety percent of the time, that we would be fine. I tend to be an all or nothing type of person so this is a big challenge for me . . .but I see the wisdom in it and this gives me great peace and freedom.
Thanks for the info.