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02-04-2010, 08:34 PM
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#1 |
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Rose Garden
     praying for my GCM sisters
Join Date: Dec 2008
Location: Minnesota
Posts: 12,512
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vegan, wheat-free, soy-limited
Any suggestions on a cookbook with vegan, wheat-free, soy-limited (no tofu, no large quantities) recipes that are kid-friendly (they're NOT picky kids)?
I really want to limit meat intake in a HUGE way but don't know where to start. I've tried... bought some cookbooks. The recipes are just too complicated. I don't need wheat-free as far as breads, but I can't use that wheat product that's a meat substitute (can't remember the name). Is there any help for me? 
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 StephanieESFJ - T2 wife to my devoted man since 2003  loving my "curly mop tops"  beauty model, age 7 dude, age 5 |
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02-04-2010, 08:35 PM
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#2 |
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Rose Garden
Just a mom trying to figure it out like everyone one else!
Join Date: Mar 2005
Location: Western PA
Posts: 4,983
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Re: vegan, wheat-free, soy-limited
vegetarian mother's cookbook is where i would start!
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Wife to my best friend Gentle mama to my DSD (16), DD1 (7) and DD2 (3) GFCF |
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| The Following User Says Thank You to ~yogamom~ For This Useful Post: | curlymopmom (02-04-2010) |
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02-04-2010, 08:44 PM
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#3 |
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Rose Garden
Join Date: Jul 2007
Posts: 6,247
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Re: vegan, wheat-free, soy-limited
subbing due to my meat-resistant, dairy-free, soy-sensitive kids and my limited cooking skills
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Michelle
Bearer of the Sceptre of Sympathetic Strength Wife to my grease-monkey for 15 years Mom to my girls T - Nine A - Six (and a half) Z - Four  Supporting all the women making their lives better by leaving abuse behind |
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02-04-2010, 11:08 PM
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#4 | |
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Seedling Rose
 Join Date: Jan 2010
Location: western australia
Posts: 26
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Re: vegan, wheat-free, soy-limited
Quote:
i don't know about cookbooks - i've been looking for a similar kind. i have a couple of really great recipes (coconut vegies with besan pancakes! mmm...) but only a few, and there's only so many times i can handle stir fry in a week. (short answer is i'm subbing, i guess... )
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02-05-2010, 01:17 AM
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#5 |
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Deactivated
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 18,930
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Re: vegan, wheat-free, soy-limited
I have a great cookbook downstairs
It's just vegetarian, but we are soy/dairy/wheat-free, and I'm able to adapt most of the recipes.
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02-18-2010, 09:09 AM
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#6 |
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Deactivated
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 18,930
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Re: vegan, wheat-free, soy-limited
http://www.amazon.com/American-Whole.../dp/1886101116
I finally remembered to come back! This is my favorite vegetarian cookbook. It's not vegan or wheat-free, but we are dairy, soy & wheat free and are able to adapt most of the recipes. There are 1300 recipes, and very few require meat subs or any of that. |
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02-18-2010, 02:43 PM
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#7 |
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Moderator
   Arrange whatever pieces come your way. ~VW~
Join Date: Mar 2005
Location: Washington State
Posts: 14,881
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Re: vegan, wheat-free, soy-limited
How about tell us what you like to eat and we can help you make it.
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Heather {feels like super sparkly gum balls batman} The Prophet 16yob, The Peacemaker 13yob, The Warrior 10yob, The Little Flower 3yog and The Surfer 2yob. “It is not half so important to know as to feel when introducing a young child to the Natural World.” Rachel Carson Oak Blossoms Academy Blogging about eating, reading, learning, and loving |
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