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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Old 05-06-2012, 02:07 PM   #151
musicmama
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

We LOVE the chocolate larabar recipe, especially if you add some instant coffe granules

roasted salted cashews and dates taste JUST like the cashew cookie ones!

OH MY GOODNESS. I just made these cupcakes for Matt's birthday. They are AH MAY ZING!!!!

http://www.elanaspantry.com/flourles...late-cupcakes/

I took a choc ganache recipe from allrecipes and subbed coconut milk and halved it in case it didn't work out. It DID! Bring to a low boil 1/2 cup full-fat coconut milk, pour over 4.5oz dark chocolate chips (I used super dark choc, I think 80%?). Whisk together until melted. Put in fridge until cooled and thickened and whisk it up again.

Plop on top of cupcakes.

Eat 5,000.
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Old 05-06-2012, 04:23 PM   #152
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

I'm in love. Mm. That sounds amazing.
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Old 05-06-2012, 05:11 PM   #153
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

Is it still "dietary revamp" if the things we are gouging on are "healthy"? Cause...I totally ate the entire batch of larabars. :hide
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Old 05-06-2012, 05:32 PM   #154
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

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Originally Posted by Stiina View Post
Is it still "dietary revamp" if the things we are gouging on are "healthy"? Cause...I totally ate the entire batch of larabars. :hide
We do that on occasion
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Old 05-06-2012, 06:25 PM   #155
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

that's why i no longer allow myself to buy dates every week...at least until i reach my goal weight
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Old 05-06-2012, 06:33 PM   #156
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

Subbing because we are going to do *something* this summer. Going GF/DF for the whole family for a few weeks is definitely happening when school lets out. I want to see how long my boys can go.

And I was racking my brain trying to figure out what diet crunchymum was doing, and then it hit me, "paleo-" , dinosaur diet!
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Old 05-06-2012, 07:26 PM   #157
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

We're not doing paleo but are reducing grains. DH and I feel much better Sometime in the next week and a half I'll be getting a few hours to myself. I plan on taking at least part of that time to go look through ELAD at the bookstore.
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Old 05-06-2012, 07:31 PM   #158
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

Quote:
Originally Posted by simplegirl View Post
Subbing because we are going to do *something* this summer. Going GF/DF for the whole family for a few weeks is definitely happening when school lets out. I want to see how long my boys can go.

And I was racking my brain trying to figure out what diet crunchymum was doing, and then it hit me, "paleo-" , dinosaur diet!
wracking your brain because *i* don't even know what diet I'm on. I would say it's more primal because I'm doing limited dairy, but I'm collecting mostly paleo recipes.
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Old 05-06-2012, 07:35 PM   #159
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

I'm hoping to take more time this summer to read and search out exactly how I want our family to be eating. GF/DF is pretty much the only thing I'm familiar with so far, apart from reading what I have time to on here, which is very limited these days.
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Old 05-06-2012, 08:31 PM   #160
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

You people and your paleo treats are messing with my willpower to keep on the straight and narrow of whole30! Seriously, I'm glad you're finding some satisfying, healthy treats, and I hope to try them in the not-too-distant future. (I adore the chocolate-flavored Lara Bars that I've bought.)

My problem right now is getting enough time to plan/cook ahead. We ate out three times this weekend (eating legal foods---except perhaps unknown oils or other possible ingredients used)
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Old 05-06-2012, 09:46 PM   #161
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

I'm going wheat (gluten, maybe)-free tomorrow. I've needed to for awhile, as it's my go-to comfort food in ways that are not healthy. Plus what I've read about it's affect on mental clarity/health makes me think it's just something I should be pursuing.

I need to cut out dairy and egg also (they both make me very nauseous and off-feeling), but I know myself better than to think I can do it all at once. We are a family that has eaten Out more than we have eaten In for a verrryy long time.

It's wrong that I'm this nervous about not having bread. I love bread.
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Old 05-07-2012, 06:32 AM   #162
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

fwiw, I thought I'd be dying without bread, and I eally haven't missed it much.
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Old 05-07-2012, 09:07 AM   #163
Stiina
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

me too. My mom used to call me "dough girl". I haven't missed it once.
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Old 05-07-2012, 10:02 AM   #164
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Default Re: D. R. P. T. ! (dietary revamp processing thread ;) )

Ugh! I spoke too soon about how I don't think about sugar anymore.

I had a rough week and weekend and am feeling really emotionally vulnerable right now. I want sugar so very badly. I don't have any in the house, so it's okay, but man what I wouldn't give for . . . for anything with the combo of sugar and chocolate.

I had a brownie made with sucanat earlier and it does not do the trick.

I am addicted to sugar. When I came home after the long weekend and wanted to forget about it all, I new I couldn't forget it without sugar. I'm left just having to deal with the emotions and it feels bad.
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Old 05-07-2012, 10:34 AM   #165
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I've been there. Try eating something really fatty, like salted chicken skin, avocado with salt, or a spoonful of butter or evco.



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