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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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06-15-2017, 06:30 AM | #16 | |
Climbing Rose
Join Date: Dec 2008
Posts: 1,024
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Re: Any keto mamas?
Quote:
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J. - The Sensible One & Ringmaster of this Three Ring Circus Married 20 years to DH - The Spirited One (ADHD) Mama to A. - The Spirited Spawn (DS 1/2005 HF Autism, ADHD) & E. - The Spirited Spawn's Spirited Sister (DD 10/2010 My healing HBAC & forever grateful ) |
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06-15-2017, 06:55 AM | #17 |
Administrator
Join Date: Mar 2005
Posts: 34,564
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Re: Any keto mamas?
I think the reaction to the rash/itching made it last so much longer etc.
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Elizabeth "Truth without love is divisive and hurtful & love without truth is anemic"--Pastor Estep Arise, cry out in the night...pour out your heart like water in the presence of the Lord; Lift up your hands to him for the lives of your children..; Lamentations 2:19 |
06-15-2017, 08:12 AM | #18 |
Rose Garden
The Doctor: If there's one thing I can't stand it's an unpunctual alien attack!
Join Date: Nov 2005
Posts: 4,895
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Re: Any keto mamas?
Does it help if you take a toxin-absorbing supplement like food-grade calcium bentonite? Or even just drinking a lot more water?
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Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars |
06-15-2017, 08:50 AM | #19 |
Administrator
Join Date: Mar 2005
Posts: 34,564
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Re: Any keto mamas?
Didn't know to try the supplement. Don't know that I coud have taken in more water - I couldn't get enough at that point.
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Elizabeth "Truth without love is divisive and hurtful & love without truth is anemic"--Pastor Estep Arise, cry out in the night...pour out your heart like water in the presence of the Lord; Lift up your hands to him for the lives of your children..; Lamentations 2:19 |
06-15-2017, 10:05 AM | #20 | |
Rose Garden
Join Date: Aug 2009
Posts: 16,748
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Re: Any keto mamas?
Quote:
I'm really not up for dieting until 2018, but I follow all these threads about the various diets. So interesting.
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ENFp Wife who is thankful to be in love....17 years Homeschooling Mom of three....15 DD dancer and 12 DS mountain biker and 5 DD calico critter and dolly mommy 12/2014 8/2015 11/2015 9/2016 |
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The Following User Says Thank You to ECingMama For This Useful Post: | bananacake (06-16-2017) |
06-15-2017, 11:02 AM | #21 |
Rose Garden
The Doctor: If there's one thing I can't stand it's an unpunctual alien attack!
Join Date: Nov 2005
Posts: 4,895
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Re: Any keto mamas?
Ketosis is a state in which your body uses dietary fats for energy. Breastmilk is very high in fat, so a young baby who is exclusively breastfed is using dietary fats for fuel. They do put on some chub, but much of a baby's weight gain is from building bones, muscle, and brain tissue. So they're really not "gaining weight" in the same way that adults do (by packing excess fat tissue on our hips).
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Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars |
06-20-2017, 10:32 AM | #22 | |
Rose Garden
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 25,125
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Re: Any keto mamas?
There are several formulas for figuring out how much protein to have. They generally put the protein pretty low. I aim for about 25 g per meal, and that's actually quite high. One formula I read in Mercola's new book had me at like 47 g of protein a day! I don't know how that's really feasible.
Sent from my iPhone using Tapatalk ---------- Post added at 12:30 PM ---------- Previous post was at 12:28 PM ---------- I was answering this: Quote:
Sent from my iPhone using Tapatalk ---------- Post added at 12:32 PM ---------- Previous post was at 12:30 PM ---------- Keto Clarity is at my library, though both copies are unavailable. Sent from my iPhone using Tapatalk
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Brenna 3 kiddos (16 1/2, 14 & 9) Praying for semi-son, age 35 I live by the motto: seek first to understand. "Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2 |
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