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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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08-22-2017, 11:10 AM | #1 |
Climbing Rose
Join Date: Mar 2011
Location: Beautiful PNW
Posts: 1,409
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Sudden insomnia... 12 hours of sleep in 5 days
Help! I've always slept good (well, aside from normal child wakings) but all of a sudden Friday night i slept for two hours (from 11pm-1am) and every night since then slept around the same about 3 ish hours a night. My body can no longer function in normal ways, my heart is racing, I can't think. By evening I am ready to destroy everything in my path and I collapse in exhaustion at bedtime only to wake up a couple hours later
I've haven't taken melatonin in nearly 20 years and I tried it before bed last night, I still woke up, so I took more and I still laid awake for hours and hours, this time though my body felt like cement and my mind wasn't buzzing, still no sleep What On earth is wrong? What other natural things will help? I tried rescue remedy sleep and that was even less effective. Sent from my iPhone using Tapatalk
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homeschooling Mama, INFJ married to my BFF since 2006 A 2007, M 2009, K 2011 & E 2014 |
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