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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 12-09-2014, 12:03 PM   #1
kiloyd
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Default Acupuncture

I have a consultation with an acupuncturist Thursday for my knee. I have never been but heard good things about it.

Was thrilled to find one in my city.

I cannot figure out what is wrong with my knee. The chiropractor adjusts it and it is better but not healing. It is just achy sometimes and I have fluid on my knee cap.

I walk every day but not as much as I want since it bothers my knee.

If you have had acupuncture done , what was it for and did it help?
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Old 12-09-2014, 01:21 PM   #2
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Default Acupuncture

I had acupuncture, and yes, I think it helped a lot. It was for HG. I had HG with DS and I wish I had known to try it then. Anyway, I tried it fairly early when I was pregnant with DD. Before I went, I felt very nauseous and was throwing up a lot, felt dehydrated, was really tired and worn out feeling, and I didn't want to eat or drink much at all. That was all with taking zofran. I had read that it might take a few sessions to work, but after the initial session, I actually stopped by a greek restaurant on the way home because I felt like eating a little bit! I also felt like I had more energy, which was awesome especially since I needed to take care of a toddler.

I definitely wasn't cured of HG - I still had to take zofran, felt nauseous and was throwing up, but I do think it had a significant impact.

I hope you get good results

ETA: Just a note - not all acupuncture practitioners are equal. I went to 3 different places that offered it and had different experiences. The first placed around 20-30 spots, the second around 12, and third was a chiro and did like only 4. I had the most results from the first.


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Last edited by Hopetobe; 12-09-2014 at 01:27 PM.
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Old 12-11-2014, 11:03 AM   #3
kiloyd
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Default Re: Acupuncture

Had the consultation. I have a bit of water on the knee. Not too bad, thankfully. Acupuncturist said she could help with the achiness, but not really fix it. Told me to do hot,cold, hot, cold and not to crawl or kneel on it (hard to do with a toddler) but I'll do the best I can.

She was fine that I keep walking. I'll stick to my 1-1.5 miles a day and not up it yet though.

I'll call her after New Years if I want to do a visit.
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Old 12-11-2014, 11:22 AM   #4
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Default Re: Acupuncture

If you're looking for something else to try, I highly recommend T-Tapp. I had a lot of injuries (including horrible knee pain) and fluid retention/lymph congestion and T-Tapp has been amazing. In fact, it is the only exercise I can do that actually helps my knees rather than making them worse. If you like to walk, you could do Step Away the Inches which is the T-Tapp walking workout (once you know it you can do it outside on your walks). You learn techniques to rehab your body instead of stressing it.

Regarding acupuncture, I went a few times and felt really relaxed but didn't have any other results. I think it is a good complement to other things but I don't know anybody that had amazing results from acupuncture alone. But, so much depends on what your actual issue is and the practitioner, I think.
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Old 12-11-2014, 11:48 AM   #5
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Default Re: Acupuncture

Thanks, I'll look up T-Tapp. I've heard the term but don't know what it is. Off to Google...

ETA: Found this. https://www.youtube.com/watch?v=jK7hs7Dvmzo

---------- Post added at 06:48 PM ---------- Previous post was at 06:36 PM ----------

I watched some more videos. Very cool. Can't hurt at all to try. Thanks!
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Last edited by kiloyd; 12-11-2014 at 11:44 AM.
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Old 12-11-2014, 03:51 PM   #6
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Default Re: Acupuncture

If you're having significant pain and swelling TTAPP has a specific workout to help knee pain and help heal the issue http://store.t-tapp.com/t-tapp-more-...l#.VIoev4Qo574

I always have a little sticker shock when I look at the starter systems, but honestly it is like nothing else, and once you find it it impacts everything you do from there on out...at least it did for me. It really is a technique you will use in some way shape or form for the rest of your life. You're paying for a life time tool, not some workout that is like all the rest on the shelves.
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Old 12-11-2014, 09:08 PM   #7
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Default Re: Acupuncture

It is hard to get past the price for just one DVD!

I did a few of her Youtube samples though, very good!
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Old 12-14-2014, 12:02 PM   #8
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Default Re: Acupuncture

Another option I'd recommend for knee pain is a chiropractor who can do Active Release Technique. It did wonders for my knee, and took me from being unable to even drive a car without pain to being able to run a marathon, no problem.
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